How We Feed Our Kids

As adult vegans, we face certain challenges when traveling, at restaurants, or whenever we’re outside our normal routines. But we figure it out — packing our own meals or snacking on nuts and fruit if we need to.

But what does it look like when kids are involved?

They’re pickier and not as adaptable, and the last thing we want to do is feed them junk just to get by.

In today’s episode we explore the ins and outs of how we feed our kids, both inside our normal at-home routines, and while on summer vacation or traveling.

Here’s what we talk about in today’s episode:

• Matt’s beach trip food tips.
• The allure of junk food when in a pinch.
• How to handle long car trips.
• 19-month-old Eliza’s favorite salad.
• Healthy snacks for kids.
• The go-to easy treat Matt loves.

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